SCHEDULE DETAILS Information of Event Schedules
World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience, gender, gender identity and expression
REGISTRATION + NETWORKING
Mat Lock
The Power of Community
Mat will speak directly to industry leaders, gym owners, and coaches about the application of human motivation to build bulletproof teams and thriving communities. Using the gym environment as a practical foundation, Mat will explain how a powerful psychological tool, the Self Determination Theory, can be harnessed to create a culture of excellence, where both staff and clients are motivated to pull together and perform at their best.
This session will provide you with actionable insights to transform your approach to leadership and team-building within the fitness industry.
MORNING TEA, NETWORKING + EXHIBITOR EXPLORATION
LUNCH, NETWORKING + EXHIBITOR EXPLORATION
HIIT Immersive Breath Work
Functional Training For Optimal Performance
Tim Sunderland
Recovery Blueprint
In "Recovery Blueprint," I will provide personal trainers with a comprehensive framework for understanding exercise recovery. This presentation will cover effective tracking methods for assessing client recovery, as well as tailored strategies for implementing appropriate recovery techniques. Attendees will gain insights into optimizing client performance and enhancing overall well-being through informed recovery practices.
AFTERNOON TEA, NETWORKING + EXHIBITOR EXPLORATION
HIIT NETWORKING + VIP AFTER PARTY
COLD NIPS 100TH DIP
Cold Nips is an ice breaking Australia wide community movement open to everyone; focusing on our core values of connection, discomfort, nature and joy. We meet, splash and vibe promoting wellbeing and positive mental health among people, so that we may all live happier, healthier and fuller lives.
Join us for the final sunrise dip of 100 as part of our Cold Nips Australian Tour with the mission to impact 100,000 Australians through 100 sunrise dips in 100 days. All to raise $1 million for mental health and create unprecedented awareness.
Katie Martin
Strength Pilates
Join Katie Martin for a 45 minute Strength and Pilates workout. This session is a full body workout, engaging every muscle from head to toe. This workout is designed to cater for beginners all the way through to advanced. Expect to have your heart rate up, your muscles shaking and your core on fire. This is not a workout to miss!
Train Like An Athlete