Founder & Fitness Industry Leader

With over 35 years of experience in the fitness industry, Cindy Kempton is one of Western Australia’s most respected fitness leaders and innovators. She is the founder and co-director of Life and Soul Health and Fitness Clubs, a network of premium fitness facilities operating across some of the most remote and challenging locations in WA, including Karratha, Port Hedland, Broome and Derby. She is the co-founder of Perths most boutique 24/7 gym "Life and Soul At The Mayfair'' in Fremantle. Her Company also operate 4 of The Yard Gyms in the Northwest, aiming to keep these regions up to date with the latest in training.

Cindy’s vision has always been to create inclusive, inspiring spaces that empower communities to live healthier, more connected lives. Beyond her successful clubs, she is the driving force behind GOT SOUL Retreats, immersive health and wellness getaways designed to reset mind and body, and SQUAD_FIFTY, a fast-growing fitness and events community dedicated to supporting women over 50 to stay active, strong, and confident.

Her work has been recognised through numerous business and community awards, including Hall of Fame inductions for both Karratha (2008) and Broome (2022), and accolades for innovation, community engagement, and sporting sponsorship. Cindy is also a celebrated businesswoman, named Businesswoman of the Year for her contribution to health and fitness in regional Australia.

As a speaker and panelist, Cindy brings deep insight into the realities of running health clubs in remote regions, building loyal communities, and creating programs that change lives. She is passionate about showing that with the right vision and leadership, fitness businesses can thrive anywhere – and truly transform the health of their communities.