FITSTOP
More than a gym — FITSTOP is a movement, especially when FITSTOP Joondalup and Cannington combine for this session. Their signature group training style blends strength, conditioning and community in every session. At ExPRO, they’ll deliver a workout that captures this ethos: fun, fast-paced and built for results.
HYROX 365
HYROX 365 – The Endurance Engine
Turn up the intensity in this performance-focused HYROX session built to enhance stamina, speed, and resilience. You’ll tackle a dynamic mix of running, compound lifts, and bodyweight conditioning — designed to push your limits while refining your technique and pacing.
Key Benefits:
- Improve your aerobic base and muscular endurance for peak performance.
- Develop efficiency in transitions and station work for race preparation.
- Experience the camaraderie of group training with Perth’s growing HYROX community.
Perfect for competitors and fitness enthusiasts alike, this session captures the spirit of HYROX — tough, tactical, and transformative, all set on the beautiful beachfront greens.