Matchima Cummings
Matchi's mission is to positively impact as many people as possible through movement to boost health, happiness and wellbeing at all ages. With over a decade of experience in the fitness industry, she wants to share her passion to encourage individuals to move more and to move well. Matchi also owns a Pilates boutique studio and is an expert in educating her members whist they work out.
12:30-13:00
THE CLINIC
Pilates Essentials
Learn the essential elements of Pilates Training. Covering the foundational techniques all key functions of the core and how to leverage balance and stability into your daily life.