LISTEN TO THE Keynote Speakers
Katie Martin
Meet Katie, a dynamic personal trainer from Queensland, Australia, with over 8 years of fitness expertise. Serving as the established strength trainer for the global app Sweat, Katie hosts live workouts, providing expert guidance to individuals worldwide on their fitness and health journeys. Beyond Sweat, Katie is a talented cook and author, recently releasing her acclaimed cookbook, The Kitchen Series, inspiring others to embrace healthy living through delicious meals. A true inspiration in the fitness and wellness industry, Katie Martin’s dedication to global empowerment is evident in her role at Sweat and her culinary creations. Renowned in her field and online, Katie has built a devoted social media following with engaging content that resonates deeply. She is not just an industry figure but a digital influencer, with a thriving online community eagerly anticipating each post.
Benjamin Siong
Benjamin Siong is the Founder of Australian Strength Performance. Having graduated with an honours degree in psychology, Ben is also a level 5 Poliquin Strength Coach, ISSN Sports Nutrition Specialist and a highly sought after international presenter.
His expertise in specifically combining training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Since 2013, Ben has developed and launched a range of training courses covering topics from hypertrophy, fat loss, nutrition and coaching. Each course is aimed at translating high-level theory into practical and applicable information that is 100% results driven. Having these courses now taught in Australia, Asia, Europe and the Middle East, he has created ASP Education International, the education sector of the brand.
Jake Campus
Introducing Jake Campus, founder of Jake Campus Nutrition “JCN.” With a career spanning back to 2009, Jake, alongside his team of qualified nutritionists, has positively impacted over 20,000 individuals in the health and fitness space with his scientific approach to nutrition.
Beyond his nutrition expertise, Jake is a renowned professional bodybuilder, boasting an impressive competitive history in major federations like IFBB, WBFF and FMG. As a Men’s Physique PRO at the Olympia and a Muscle Model PRO at WBFF Worlds, Jake has participated in over 34 shows, including 12 pro events.
What sets Jake apart from other coaches in the industry is his extensive studies and qualifications including a degree in sport and exercise science, graduating with the top post graduate student academic achievement award in university. A post graduate degree in nutrition, physiology and musculoskeletal rehabilitation, as well as being a qualified strength and conditioning trainer.
His unparalleled experience has earned him a reputation as a leading science-based competition prep coach, helping over a 400 athletes make it to the stage and responsible for helping over 33 athletes achieve their professional status. Known for his strong athlete relationships and expertise in peaking protocols, Jake is truly a master of his craft.
LISTEN TO THE Event Speakers
Jake Campus
Introducing Jake Campus, founder of Jake Campus Nutrition “JCN.” With a career spanning back to 2009, Jake, alongside his team of qualified nutritionists, has positively impacted over 20,000 individuals in the health and fitness space with his scientific approach to nutrition.
Beyond his nutrition expertise, Jake is a renowned professional bodybuilder, boasting an impressive competitive history in major federations like IFBB, WBFF and FMG. As a Men’s Physique PRO at the Olympia and a Muscle Model PRO at WBFF Worlds, Jake has participated in over 34 shows, including 12 pro events.
What sets Jake apart from other coaches in the industry is his extensive studies and qualifications including a degree in sport and exercise science, graduating with the top post graduate student academic achievement award in university. A post graduate degree in nutrition, physiology and musculoskeletal rehabilitation, as well as being a qualified strength and conditioning trainer.
His unparalleled experience has earned him a reputation as a leading science-based competition prep coach, helping over a 400 athletes make it to the stage and responsible for helping over 33 athletes achieve their professional status. Known for his strong athlete relationships and expertise in peaking protocols, Jake is truly a master of his craft.
Katie Martin
Meet Katie, a dynamic personal trainer from Queensland, Australia, with over 8 years of fitness expertise. Serving as the established strength trainer for the global app Sweat, Katie hosts live workouts, providing expert guidance to individuals worldwide on their fitness and health journeys. Beyond Sweat, Katie is a talented cook and author, recently releasing her acclaimed cookbook, The Kitchen Series, inspiring others to embrace healthy living through delicious meals. A true inspiration in the fitness and wellness industry, Katie Martin’s dedication to global empowerment is evident in her role at Sweat and her culinary creations. Renowned in her field and online, Katie has built a devoted social media following with engaging content that resonates deeply. She is not just an industry figure but a digital influencer, with a thriving online community eagerly anticipating each post.
Martin Refalo
Over the past decade, Martin has spent most of his time working as a fitness coach and studying at university. Martin has a Bachelor’s Degree, Master’s Degree, and will very soon have a PhD in Exercise Science. This academic journey highlights Martin’s commitment to learning, love for self-development, passion for sharing knowledge with the wider community, and eagerness to make original contributions to knowledge through research. Whilst studying, Martin has published multiple academic papers and have also taught human and exercise physiology at university-level. Martin has managed a large workload, varying from part time to full time over the past decade, spending many hours working with clients in-person on the gym floor, and upskilling the next generation of personal trainers and exercise scientists. Martin also conducts national and international educational seminars on a regular basis and has presented at conferences in Spain, Singapore, and Bangkok. Martin takes a large degree of responsibility in his role as a coach and Education Manager at JPS Health & Fitness and employs the scientific method to inform his practice and guide decision making.
Benjamin Siong
Benjamin Siong is the Founder of Australian Strength Performance. Having graduated with an honours degree in psychology, Ben is also a level 5 Poliquin Strength Coach, ISSN Sports Nutrition Specialist and a highly sought after international presenter.
His expertise in specifically combining training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Since 2013, Ben has developed and launched a range of training courses covering topics from hypertrophy, fat loss, nutrition and coaching. Each course is aimed at translating high-level theory into practical and applicable information that is 100% results driven. Having these courses now taught in Australia, Asia, Europe and the Middle East, he has created ASP Education International, the education sector of the brand.
Eric Helms
In addition to some coaching, Eric Helms PhD, CSCS is the Chief Science Officer of 3DMJ. He helps the team members play to their strengths, stay up to date with best practice, and acts as a science communicator, helping lifters find sustainable pathways to high performance. Eric is the chief author of the Muscle and Strength Pyramids, a founder of and reviewer for Monthly Applications in Strength Sport, and is a senior research fellow at the Sports Performance Research Institute New Zealand at Auckland University of Technology, pursuing research in training, nutrition and psychology for strength and physique sport. Eric has a PhD in Strength and Conditioning with a research focus on autoregulating powerlifting, a masters with a research focus on protein and macronutrient manipulation for dieting bodybuilders, a second masters in exercise science and health promotion, and a bachelors in sports management, fitness and wellness. As an athlete, Eric is a WNBF Pro bodybuilder and competes in multiple strength sports.
Benjamin Siong
Benjamin Siong is the Founder of Australian Strength Performance. Having graduated with an honours degree in psychology, Ben is also a level 5 Poliquin Strength Coach, ISSN Sports Nutrition Specialist and a highly sought after international presenter.
His expertise in specifically combining training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Since 2013, Ben has developed and launched a range of training courses covering topics from hypertrophy, fat loss, nutrition and coaching. Each course is aimed at translating high-level theory into practical and applicable information that is 100% results driven. Having these courses now taught in Australia, Asia, Europe and the Middle East, he has created ASP Education International, the education sector of the brand.
Jake Campus
Introducing Jake Campus, founder of Jake Campus Nutrition “JCN.” With a career spanning back to 2009, Jake, alongside his team of qualified nutritionists, has positively impacted over 20,000 individuals in the health and fitness space with his scientific approach to nutrition.
Beyond his nutrition expertise, Jake is a renowned professional bodybuilder, boasting an impressive competitive history in major federations like IFBB, WBFF and FMG. As a Men’s Physique PRO at the Olympia and a Muscle Model PRO at WBFF Worlds, Jake has participated in over 34 shows, including 12 pro events.
What sets Jake apart from other coaches in the industry is his extensive studies and qualifications including a degree in sport and exercise science, graduating with the top post graduate student academic achievement award in university. A post graduate degree in nutrition, physiology and musculoskeletal rehabilitation, as well as being a qualified strength and conditioning trainer.
His unparalleled experience has earned him a reputation as a leading science-based competition prep coach, helping over a 400 athletes make it to the stage and responsible for helping over 33 athletes achieve their professional status. Known for his strong athlete relationships and expertise in peaking protocols, Jake is truly a master of his craft.
Katie Martin
Meet Katie, a dynamic personal trainer from Queensland, Australia, with over 8 years of fitness expertise. Serving as the established strength trainer for the global app Sweat, Katie hosts live workouts, providing expert guidance to individuals worldwide on their fitness and health journeys. Beyond Sweat, Katie is a talented cook and author, recently releasing her acclaimed cookbook, The Kitchen Series, inspiring others to embrace healthy living through delicious meals. A true inspiration in the fitness and wellness industry, Katie Martin’s dedication to global empowerment is evident in her role at Sweat and her culinary creations. Renowned in her field and online, Katie has built a devoted social media following with engaging content that resonates deeply. She is not just an industry figure but a digital influencer, with a thriving online community eagerly anticipating each post.