SUMMARY LETS MOVE WA CHALLENGE

The Technogym Let’s Move Wa Is A High Energy Fitness Challenge Designed To Push You And Your Partner To Your Limits. It Is A Paired Competition In Which You Much Complete The Desired Distances On The Technogym Skill Line Machines In Order. The Machines Have A Special Technology Called Multi Drive, Which Is Designed To Test Your Strength Alongside Endurance.

The Aim Is To Work In Pairs To Get Your Fastest Time Possible

WHAT TO EXPECT

The Challenge will be performed in pairs. Pairs must complete the set distances on the Technogym Skill Up, Skillrow, Skillbike and Skillmill in order as a team. These distances can be divided however the pair would like.
The distances are as follows:
  • Skill Up: 1km, last 250m on Power Mode L2/3
  • Skillrow: 1km, last 250m on Power Mode L2/3
  • Skillbike: 2km, last 1km 8% gradient L2/3
  • Skillmill: 1km, first 100m Sled Push Power Mode L2/3

The challenge should be completed within 15-20 minutes.

Have you got what it takes to complete all stations? If so then how qu
Simply select your preferred time slot via the ExPRO Fitness/Technogym Event App Download here

RULES

  • Partners aren’t limited in any way.
  • They can be single gender or mixed.
  • Teams must complete the full distance on each machine before they can touch the subsequent one.
  • Each partner must use each machine.
  • They can self-select their resistance for the “endurance component”

HOW TO ACCESS PRE-TRAINING ?

30 programs are available through the EXPRO app.
1. Open the app under the Expro facility.
2. Select the Expro tab at the base.
3. Scroll down and choose the “Let’s Move WA“ tile.
4. Start your program!

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