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Cold Nips

6:00

MAIN STAGE

COLD NIPS 100TH DIP

Cold Nips is an ice breaking Australia wide community movement open to everyone; focusing on our core values of connection, discomfort, nature and joy. We meet, splash and vibe promoting wellbeing and positive mental health among people, so that we may all live happier, healthier and fuller lives.
Join us for the final sunrise dip of 100 as part of our Cold Nips Australian Tour with the mission to impact 100,000 Australians through 100 sunrise dips in 100 days. All to raise $1 million for mental health and create unprecedented awareness.

17:00-17:45

FLOW STAGE

Breathwork 101

Brance yourself in an incredible and fully immersice breathwork session with the Cold Nips crew and their parnters, as they take you on a transforative journey and full sensory experience.