THE CLINIC

Join us for a jam-packed day of learning, movement and fun. Learn from international educators and Technogym Ambassadors across a variety of on-trend topics across Fitness, Sport and Health. Be sure not to miss out on this exclusive Technogym x EXPRO collab.

Priority access will be given to All Access + Festival Pass holders, but these clinics are open to all.
9:00-9:30

Katie Martin

Enhance your Run

Unpack the essential components of what makes a great runner. This workshop with Katie Martin will provide some tips and tricks to transform yourself as a runner.

10:00-10:30

Martin Refalo

Core Lifts

Learn the essential elements of the one of the main core lifts: the squat. We will cover the foundational technique and will learn the importance of proper form, how to move efficiently, and corrective exercises

11:00-11:30

Benny Price

Glute Gains for Stronger, Smoother Hips

This workshop with Benny Price, the Exercise Educator, will dive into the functionality of the hips and glutes and how different techniques can enhance strength, stability, functionality and of course aesthetics.

12:00-13:00

Brooke Turner

Female Training: Pregnancy solutions

Understand the training considerations, needs and demands females have across their wellness journey. Get hands on with the latest tips and tricks which will help you optimise training during pregnancy.

13:00-14:00

Matchima Cummings

Pilates Essentials

Learn the essential elements of Pilates Training. Covering the foundational techniques all key functions of the core and how to leverage balance and stability into your daily life.

14:00-15:00

Ceri Cummings

Performance Training

Dive into the underlying methodology behind Technogym’s methodology of training built to serve Olympic athletes on the highest stage.

15:00-16:00

Chris Nayna

Downregulation: The art of recovery

This workshop will explore the plethora of methods to help downregulate and recover from your training.

16:00-17:00

Brooke Turner

Female Training: Menopausal solutions

Understand the training considerations, needs and demands females have across their wellness journey. Get hands on with the latest tips and tricks which will help you optimise training during menopause.

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