SCHEDULE DETAILS Information of Event Schedules
World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience, gender, gender identity and expression
Barrie Elvish
Immersive BEACH SIDE WORKOUT
Barrie Elvish
Registration & Networking
Barrie Elvish
Keynote Sessions, Panels + Fireside Chats (PART 1)
Barrie Elvish
Morning Tea, Networking + Exhibition
Barrie Elvish
Keynote Sessions, Panels + Fireside Chats (PART 2)
Barrie Elvish
Lunch, Networking + Exhibition
Barrie Elvish
Keynote Sessions, Panels + Fireside Chats (PART 3)
Barrie Elvish
Afternoon Tea, Networking + Exhibition
Barrie Elvish
Keynote Sessions, Panels + Fireside Chats (PART 4)
Barrie Elvish
Sip + Mingle Reception
Barrie Elvish
Sunset Beachfront Workout + DJ Jam Session
Happiness And Co
COASTAL NET-WALKING in partnership with The Happiness Co Foundation
REGISTRATION, NETWORKING + EXHIBITOR EXPLORATION
Welcome Address
Grant Gamble
The Future of Fitness & Wellness
Barrie Elvish
Tranforming Australian Healthcare: Where Fitness Fits in?
MORNING TEA, NETWORKING + EXHIBITOR EXPLORATION
Eric Helms
Performance Science, Programming & Optimal Retults
Benny Price
The Questions You're Missing for Hypertrophy
Martin Refalo
Gender Difference for Hypertrophy
Martin's presentation will explore the physiological sex differences in muscle building potential and fatigue, debunking common misconceptions along the way. Martin will examine whether females have the same potential as males for muscle growth and discuss sex differences in fatigue during resistance training.
Eric Helms
Muscle Building Masterclass Q&A
LUNCH, NETWORKING + EXHIBITOR EXPLORATION
HIIT Immersive Breath Work
Khan Porter
Functional Training For Optimal Performance
Leading the Way in Recovery: Simple, Efective Solution
Katie Martin
What Does the Female Client Want?
AFTERNOON TEA, NETWORKING + EXHIBITOR EXPLORATION
Dr Cam McDonald
What is the Personalised Helath & Fitness Experiece?
This session will showcase how AI is being used to hyper-personalise every nutrient, exercise and coaching strategy for best possible outcomes. See the world's most advanced precision health in action and the mind blowing science that sits in it's engine. AI + Fitness/Health professional = Match made in heaven
Rhys James
Leveraging Technology to Promote Wellness and Longevity
Are you overwhelmed with trying to implement all of the latest fitness, health and wellness trends? With the technological advancements constantly exceeding our ability to apply theory to practice, we will explore some of the essential components Technogym can help to promote wellness and longevity amongst your community.
Julian Pace
Positioning Yourself for Success
HIIT NETWORKING + VIP AFTER PARTY
Cold Nips
COLD NIPS 100TH DIP
Cold Nips is an ice breaking Australia wide community movement open to everyone; focusing on our core values of connection, discomfort, nature and joy. We meet, splash and vibe promoting wellbeing and positive mental health among people, so that we may all live happier, healthier and fuller lives.
Join us for the final sunrise dip of 100 as part of our Cold Nips Australian Tour with the mission to impact 100,000 Australians through 100 sunrise dips in 100 days. All to raise $1 million for mental health and create unprecedented awareness.
Katie Martin
COASTAL RUN CLUB
Shona Vertue
Dynamic Yoga Flow
Amanda Bisk
High Energy HIIT with Amanda Bisk
Join Amanda on main stage for a high energy HIIT workout that will challenge your strength, coordination & fitness PLUS some fun partner work that will keep the vibes high and energy pumping!
Katie Martin
Strength Pilates
Join Katie Martin for a 45 minute Strength and Pilates workout. This session is a full body workout, engaging every muscle from head to toe. This workout is designed to cater for beginners all the way through to advanced. Expect to have your heart rate up, your muscles shaking and your core on fire. This is not a workout to miss!
Khan Porter
Train Like An Athlete
Tara Simich
KONGA®